My newest find. SUMO Mandarin Oranges

A few weeks ago while in California, I went to the Whole Foods in Long Beach. Awesome Store!!!! Anyway, the were sampling this orange called a "Sumo." DELICIOUS!!!!! It is local to California. Similar to a mandarin orange but over twice the size. No seeds. Best of all... Easy to peel. I found them at my local Whole Foods in Cottonwood Heights, UT. Best of all, my kids love them and they can peel it all by themselves. Simple and Delicious.

Till next time... Keep it simple, make it healthy.

A Delicious Breakfast

A Kiwi Green Smoothie

This juice was invented by my 7 year old daughter. She loves green smoothies, so I decided to let her 

invent her own. She used green grapes, her brother added two big handfuls of spinach,

she added green kale, a fuji apple, a pear, a whole kiwi, a half of lime,

a drizzle of agave nectar, almond milk, and lastly...frozen yogurt.

YUM...YUM!

Child inspiration

You have to love it, as a mother, when your 10 year old daughter adds, can I have an EXTRA salad???? Of course. This is her salad...spinach, alfalfa sprouts, cherry tomatoes, sunflower seeds, carrots, an onions. Yum, yum. Topped with her favorite dressing. What an inspiration to us all.