Last night I watched the best "60 Minutes" I've seen in a long time. It spoke wonders for my cause, as a health coach. The truth behind sugar...it is truly killing us. Now, we have the studies to back up what some of us have been saying for years. Even some of the doctors doing the studies and research were surprised by the results. The question is, will the government intervene now like they did with fat? Will our health crisis start to change with a reduction in fat and sugar? Do you consider the sugar you like to eat a "cocaine high?" Could it be true? Seeing the difference in how sugar impacts my own children's behavior, I couldn't agree more with this research.
Here is a link for video, "Is Sugar Toxic?" Take a look, let me know your thoughts.
http://www.cbsnews.com/video/watch/?id=7403942n&tag=contentMain;contentAux
If you have concerns about your sugar intake, I'd be happy to provide a free health history consultation. As always, "Keep it simple, make it healthy."
